Gymnastic ringswith strap areoneof the best training tools for developing a strong andmuscularupper body.Onelook at the upper-body development of male gymnasts shows just how effective bodyweight training withrings canbe. ...Gymnastic ringsareoneof the best training tools for developing a strong andmuscularupper body.
There are 2Variants one with theblackcarabiner and the other one blackbuckle
Basicdifference is of usage
Black carabiner one is easy to install on a smaller height as well, thebuckle strap has more length.
Black carabiner is dual strap and plug and play height can be adjusted from 1.5 feet to 8.5 feet.
Carabinergymnastic rings comes with 2Wodden rings and twocarabiners
SOLD in PAIR (2 straps 2 carabiners)
- Supplied inpairs with 1.5" wide adjustable webbing straps
- 1.25" Diameter of wooden rings which is ideal for larger hands and is more commonly used in CrossFit gyms
- Strong Blackmetal cam buckles
- Wooden rings provide superior feel and grip compared to metal rings
- Handy velcro retention loopson straps keep excesstidy
- <300kg load rating
WHAT CAN I USE GYM RINGS FOR?
Gymnastic rings are great for bodyweight exercisesincluding dips, pull ups, ring rows, ironcrosses, ring tucks, skin the cats and of course that long term goal of so many, the elusive ring muscle up.
The functionality of these rings don't have to stay in the gym, they are a must for a portable gym user and can be taken anywhere for outdoor functional training. Set them up on tree branches or goals posts for a quick body weight workout.
Gymnastic ringsare comprised of wooden rings and strong adjustable straps, they are fantastic for training the core. Every exercise that you can do on a static pull up bar can be done on therings, with the inherent instability of theringsmaking them far more effective. ... Just by doing pull ups and push ups on therings, you'll be getting in a very effective abdominal workout.